There exists a place within each of us where anything is possible. In meditation – whether we’re aware of it or not – we get in touch with this place within where limits cease to exist. Accessing it, even for a moment, is the key to getting unstuck. “You must find the place inside yourself …
“I’m a big fan of the kinds of minor changes that add up to major delight.” We’re just over the half-way point in the Oprah/Deepak 21 Day Meditation challenge and I’m just loving it. I tend to do it as soon as I wake up, while I’m still relaxed and laying in bed. I’ll grab …
I’ve been trying to incorporate meditation into my daily routine for nearly a year now. Some days I am successful, but most days I am not. I’ve gone a good three days of meditation in a row before crapping out exclaiming that I just don’t have the time. But that’s just not the truth. I …
The husband and I have been wearing our Nike+ Fuelbands since January {2014} and they have truly motivated us to make fitness a priority… every single day! I wrote a little bit about them mid-January in my Black & Rose Gold Manicure, which was actually inspired by my Fuelband, and we are still going strong …
There are people in the world who seem to have no limits on what they can accomplish. They set their mind to something and seem to have an internal compass showing them exactly where to go. These people annoy me. Then there are the rest of us, who say we want to be successful and …
